Hi guys, yesterday was interesting, actually, not that fun, sat in the dentist chair from 9:00-2:30 and to ease my pain they gave me novacaine (a bunch!) and a valium.....so I felt a little loopy for the rest of the day. Thank goodness that is over! I started the day with a naturade protein shake (150calories 20 g carbs and 13 grams protein). couldn't eat too much after the dentist so I went to Red Mango and had a small with blueberries on top (sorry i didn't take a pic but I downloaded one with rasberries, close enough :) ). Then I went to work out and work off some of the novacaine and valium side effects,(did 55 minutes of cardio) by then it was 5:30! Time for dinner, I was really hungry so I had two greek yogurts (120 calories total) fiber one cereal (1 cup 120 calories) and then before my piano lesson I had lean cuisine macaroni and cheese (1/2 a portion) and a cup of curves cereal with lowfat milk (260 calories) and when I came home at 9:00 pm I had a fruit cup of grapes and cantaloupe(50 calories). I didn't eat enough veggies today, so I will make up for it tomorrow. Have a great day! I also had two lattes, one in the morning and a decaf at like 7 pm (200 calories total)= 1,200 calories total. Sorry the pics are not in order....I will do a better job tomorrow :)
1 comment:
Mom was wondering where the macaroni and cheese went! I told her that you probably ate it. Ha ha ha.
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