Friday, September 12, 2008

almost 2 pm, decided on MY MILKSHAKE...


Hi all, ok so I haven't gotten the nerve to brave the outside world, it looks kind of cold outside! Hey, what the heck, doesn't the weather know it is Friday, almost the weekend which equals fun in the sun??? Okay, so I decided to have a protein shake (the best protein shake and trust me I have tried them all, Naturade Total Soy Meal Replacement 150 calories per two scoops, 21 carbs, 13 grams of protein and 1 gr fat). It's absolutely YUMMY! I had 1.30 scoops, so that is 97.50 calories). My work is almost done, and the day flew by!!! I have to go to the dentist again at 4 pm, I can't close/bite my mouth down all the way..... wish me luck :)

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