Hi all,
So I went for a 20 minute walk and picked up a Red Mango frozen yogurt 90+50 on the way (small) and I also got some croutons to sprinkle on top. When I got back to work I had a nature valley fruit and nut bar, 140 calories. That should be good, I am not as hungry today??? Go figure, after work I am going to go walking for one hour and lift some weights, Then I have a movie to go see so I should be home at 7 pm if I want to watch the movie, The best friend's girl? It sounds really funny!
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