Monday, September 29, 2008

Monday morning Early




Hi guys, sorry I did not post this weekend, I actually had a lot of family gatherings and then yesterday I got sick with an eye infection and sore throat.


If you request, I will post everything I eat, but I think moving forward I will just not post the weekends.


So, I woke up at 6:00am and went to starbucks at 6:30 and go the usual small non fat latte. I went to the gym and did 40 minutes of elliptical and then did one hour of weights with my personal trainer.


Then I had two greek yogurts (60 calories each) and a 1/2 cup Kashi go lean at around 10 am.
It is a nice blustery day and it is starting to feel like FALL! Yeah, my favorite time of the year!



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