Friday, October 3, 2008

Lunch twice



Hi guys!

So I went to Albertson's at lunch and had cucumbers and asian corn topped with some croutons and mandarin oranges..... I was still hungry after that so I went to Organic to go and had strawberries topped with croutons. I had a lot of croutons today so tonight, I will make sure not to eat any bread products. I plan at 5 pm picking up a Starbucks Latte and then heading to the boyfriend's house. I plan on getting him to do some exercise....he has been lazy lately....tonight we have reservations at 8:30, so that gives us plenty of time to workout for an hour. 6:30-7:30. I don't know how many calories, but let's just say it is 50 strawberries+150 croutons+50 corn and cucumber=250 and we will add in 50 misc points if it actually was a bit more.... :)

Snack at 9:30 am


I had a half serving of an asian pear (30) and a serving of raisins and almonds (120).

Pilates this morning...



Good morning everyone TGIF! I am so excited it is the weekend!! I started off with a medium latte (130) and did 25 min of cardio (250) + one hour of pilates (200) and when I got to work I had a protein shake.(150) calories

Dinner last night....

I was so proud of myself, I did go to the gym, had a starbucks small non fat latte before (I hear that a little caffeine before you workout actually helps you lose weight?) I walked on an incline 11.0 at 4.0-5.0 mph and burned 480 calories! I got home and before my piano lesson I had two string cheese (160) and some dried fruit (80) and a little bit of chex (150)= 380 calories. That was at 7:15, then after my piano at 9:30 I was still hungry. So I went to Mother's Market and had vegan "meat" balls in a marinara sauce... I am not sure the calories on that!!! Arg! I am guessing that is was probably 200 calories. I guess this day was a little bit much!

Thursday, October 2, 2008

afternoon snack! Ready to get thru the rest of the day



So I had at 12 pm noon a shake, I forgot to post the pic (100 cal) and just now at 3:30 I had a half a greek yogurt topped with raisins and three m&ms. YUMMY! So that is 500 calories I have had today that I will need to burn off (walking on treadmill from 5:30-6:45).

Lunch at the desk!



Hi guys good afternoon! It is already 1 pm and I was in the mood for: you guessed it: Greek yogurt, I am obsessed with that stuff! I topped it with some raisins and also some dry roasted edemame! Yeah now it is time to get nails done.

Have a great day!


Jenny

Good morning everyone ! Happy Thursday



Okay so I woke up today at 8 am it was my one day to sleep in.... YEAH! I skipped starbucks today since I was running late, don't worry I will be getting one at break, I hope! or after work?? I am sore today! I need to take it easy today at the gym. This morning I had a fage yogurt 90 calories and now I am drinking coffee from work (40 calories).

Wednesday, October 1, 2008

Snack Ritz and Crackers Then dinner








8 mini ritz crackers. 1/2 the package= 100 calories!!!! Ahhhhh I am thinking too much about food or something!!!! Ok so I went to the gym and did 40 minutes on elliptical. Then I went to my boyfriends house and had a fage 0% yogurt (2) at 90 calories each + slice and a half of bread (150)and one banana(100). at bed time I had a serving + alittle more of chocolate morsel chips (100)=530 calories - 400 exercise=130 TOTAL

Lunch at 12:30 and snack of balance bar at 1:45 pm





Hi guys, I have been hungry all day! I had a salad of spinach topped with strawberries and croutons and corn and then for dessert I had a balance bar. I am going to be going to the gym at 5:30 so I need the energy :) I am going to do 40 minutes more of cardio today :) wish me luck!

Starbucks at 6:15 am Gym and Myplex Bar





Good morning everyone happy Wednesday! I started my day with a medium latte non fat (130) went to the gym and felt really weak so I had a myplex bar (190 calories) after 30 minutes cardio, and did hour long weights. At 10 am I had a beets, strawberries and kidney beans ( I like how they are all the same color). I now feel strong again! Enjoy the morning and the sunshine today!