Good morning everyone happy Wednesday! I started my day with a medium latte non fat (130) went to the gym and felt really weak so I had a myplex bar (190 calories) after 30 minutes cardio, and did hour long weights. At 10 am I had a beets, strawberries and kidney beans ( I like how they are all the same color). I now feel strong again! Enjoy the morning and the sunshine today!
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